Its perfectly ok to not be ok.
Some times it do just be that way.
With thoughts that hem you in.
Making your world spin and spin.
When that happens take a step back.
Relax, don’t force yourself, and you’ll return to the track.
Never think every day should be smiles.
There will be times when you’ll wanna swallow poison vials.
But don’t give in to those feelings.
Persevere to reach a point of healing.
Day is always darkest before the dawn.
Chill out, take baby steps and be free of the hate spawn.
Feeling low comes to us all.
If anyone says otherwise they’re a lying fool.
Doesn’t mean it will become your personality.
Like most negativity it will run away.
And when it does you’ll feel renewed.
Pleased, relieved, rejoiced and proud that no more bile will be spewed.
Simon A Jackson - Writer 